In the last 12 months, a record number of new supplements have arrived on the fitness scene. Most of them…
In it’s red shotgun shell casing, 4 Gauge truly looks like the ultimate pre workout. And it knows exactly who it’s target…
Trying to lose weight can be frustrating. Especially when that douche from your work says, “Just eat less and move…
A story recently ran in the press claiming there is a fish oil prostate cancer link which we should all…
T2. Aliens. Big Momma’s House 2. All represent rare instances of sequels which don’t suck. Ok. Maybe not that last…
Back in 2015, Adapt Nutrition launched the great Pre Train. Now they’re back with Pre Train V2. But is this…
Should you use BCAAs before fasted cardio? This is a piece of advice regularly cited in bodybuilding magazines and there…
If you look at the nutrition information of most top-selling BCAA supplements you’ll see that they claim to have zero…
A great pre workout can make you feel unstoppable, helping you power through a great workout on those days when…
A great pre workout should resemble Appetite For Destruction. If you’ve ever listened to Guns N’ Roses’ debut album, you’ll…
Citrulline is the most important ingredient in a great preworkout supplement. Yeah, I said it. More useful than caffeine. More…