I've compiled a list of the most commonly asked questions I get about my personal training services, my website, social media, etc.


HOW MUCH IS PERSONAL TRAINING?

£15 per 1 hour session. Simple. Here.


CAN I BLOCK BOOK PERSONAL TRAINING SESSIONS?

Yes, and you'll save money doing it. It's £150 for 12 sessions, so that's 12 for 10. Here.


WHERE ARE YOU BASED?

I'm a personal trainer at Powerhouse Gym South Shields. I run all of my PT sessions out of that gym.


ARE YOUR ONLINE WORKOUT PLANS AVAILABLE WORLDWIDE?

Yes. They're downloaded, so you can use them wherever you live.


CAN WE GET YOUR LOGO ON A GYM T-SHIRT?

Yes. As always, they're available on my Spreadshirt store.


WHERE ARE THE WORKOUTS YOU USED TO POST?

They'll be back soon. For those new around here, I used to have a library of 300 free workouts people could use. They were temporarily removed while I upgraded the website from it's basic former self to the beast you see now.


HOW DO WE GET YOU TO REVIEW OUR SUPPLEMENT?

Send me an email via my contact page.


ARE YOU SPONSORED BY A SUPPLEMENT COMPANY?

Yes. I work Optimum Nutrition, they're a great company. Although, I do this on the condition I am able to be very honest when talking supplements here on the website.

GOT ANOTHER QUESTION?

If you'd like to ask me something which isn't answered here, hit this big yellow button.