Online Coaching

£99.00

Want to work with me but don’t live close enough to my gym?

My premium ONLINE COACHING gives you full access to me as your personal trainer!

✅ 4-6 PERSONALIZED WORKOUTS TO FOLLOW EVERY WEEK!

✅ FULLY EXPLAINED CALORIE & MACRONUTRIENT TARGETS!

✅ DAILY HELP & MOTIVATIONAL CONTENT!

✅ ALL THE BEST TECHNIQUES MY MALE & FEMALE CLIENTS USE IN THE GYM!

✅ 24/7 ONLINE SUPPORT!

All this is included for just £99.00 per month!

If you’d like a routine you could simply go to the gym and do without worrying “Am I doing the wrong stuff?”.. If you’d like nutritional targets that actually work and still enable you to eat the foods you enjoy.. And if you just want someone who’e LIVING THE LIFE to give you a kick up the a** when you need it the most, get on board below.

We’ve all thought about starting a new healthy lifestyle, only to be hit with what I call “the big three”:

  1. “I don’t know what I should be eating for the best results!”
  2. “I don’t know what exercises to do or if I’m doing them properly!”
  3. “Nevermind, I’ll give up and stay as I am!”

Do you see yourself in what I’ve said above?

If so, you ain’t alone.

In fact, I’d go as far as to say most people are like this. Despite our best intentions and hopes to get in great shape, if there is conflicting advice or a lack of direction, we will quit.

 


 

So do you go pay some barely qualified PT at your local gym £30 per hour for basic workouts and the pleasure of watching them play with their phone while you train?

No! It’s time to separate you from the pack…

No more doubt.

No more confusion.

No more getting stuck and not knowing where to turn.

✅ 4-6 PERSONALIZED WORKOUTS TO FOLLOW EVERY WEEK!

✅ FULLY EXPLAINED CALORIE & MACRONUTRIENT TARGETS!

✅ DAILY HELP & MOTIVATIONAL CONTENT!

✅ ALL THE BEST TECHNIQUES MY MALE & FEMALE CLIENTS USE IN THE GYM!

✅ 24/7 ONLINE SUPPORT!

If you’d like a routine you could simply go to the gym and do without worrying “Am I doing the wrong stuff?”.. If you’d like nutritional targets that actually work and still enable you to eat the foods you enjoy.. And if you just want someone who’e LIVING THE LIFE to give you a kick up the a** when you need it the most, get on board below.

 


 

russ howe personal trainer

BONUS: This also represents a massive saving versus doing in-gym personal training (6 workouts per week with me costs £400 p/m).