PERSONAL TRAINING

Fancy personal training with Russ at Powerhouse Gym, South Shields? Get started!

ONLINE PERSONAL TRAINING

Russ literally takes over your training & nutrition for six weeks. Ready?

ONLINE WORKOUT PLANS

Get in truly great shape wherever you live, with Russ' online workout plans!

READ THE BLOG

See tons of free training tips & more, updated weekly on Russ' exclusive fitness blog!


 

HERE FOR PERSONAL TRAINING?

I'm currently taking on NEW CLIENTS at Powerhouse Gym South Shields. If you'd like to begin personal training sessions, click the button to begin.

  • £15 per 1 hour session
  • £150 block booking (12 sessions for 10)
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PREFER AN ONLINE WORKOUT PLAN?

Over 100,000 men & women are using my online workout plans. Each one comes complete with a step-by-step training routine, easy diet to follow, and is packed with useful tips and tricks to help you reach even better results than you set out for.

  • Easy to follow on your own
  • Training plans for every goal
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Next Steps...

If you'd like any help or wish to discuss 1-1 personal training, hit this big yellow button.