BUILD YOUR BEST BODY!

I feel blown away that over 100,000 men and women worldwide use my downloadable online workout plans.

These routines represent the true "nuts & bolts" of what I do.

You can see all of the best techniques I use with my personal training clients in the gym on a daily basis, and it's literally the next best thing to having me standing in front of you at the gym.

Each routine has been put into it's own beautifully crafted e-book format, providing you a full training plan to follow as well as including my specially designed diet program, which will teach you how to get even more results from each one.

Select below.

PREMIUM WORKOUT PLANS

BEACH BUM

My most popular workout plan to date, Beach Bum has been used by over 78,000 people so far!

Why? Because it works!

  • 8 week workout plan
  • Easy-to-follow diet plan
  • Supplement recommendations

"It ain't your beauty... it's your booty."


 

CLASSIC SIZE

Time and time again, my clients have used this plan to pack on lean muscle!

Does exactly what it says it's going to do.

  • 12 week workout plan
  • Gain lean size with my proven diet
  • Complete supplement guide included free of charge
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