Dwayne Johnson

The Rock Leg Workout

The Rock Leg Workout

Today we’re in the gym with Dwayne “The Rock” Johnson and one thing is clear: if you don’t really train your legs very hard, you’d better call your momma. On the other hand, if you want to carve your legs into lean, powerful objects of destruction, read on… Over the last few years, Dwayne has […]

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are bodybuilders stupid

Bodybuilders Are Stupid, Right?

The first time I told someone I wanted to start lifting weights, they said: “Bodybuilders are stupid! You don’t want to end up like Arnold Schwarzenegger, do you? He sounds like a dumb robot! And Sylvester Stallone? I can’t even understand what that muscle-head is saying!” Thankfully, I didn’t listen. Bodybuilders have long been labelled […]

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