how many calories in bcaa powder

how do bcaa supplements have zero calories

How Do BCAA Supplements Have Zero Calories?

If you look at the nutrition information of most top-selling BCAA supplements you’ll see that they claim to have zero calories. How is this possible? Does this mean you can drink BCAAs without gaining any weight? And what about taking BCAAs during intermittent fasting? Presumably, something with zero calories cannot break your fast… After all, […]

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