kettlebell vs dumbbells

kettlebells vs dumbbells

Kettlebells Vs Dumbbells – Which Is Better?

Today’s battle features two giants of the gym. It’s kettlebells vs dumbbells, as I ask the question of which is better for building muscle and strength? But before we get stuck in, I need to tell you something… I’m a big fan of using both within my training plans, as do the majority of my clients. That’s because they […]

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