How To Become A Successful Personal Trainer

Well done, you achieved your personal trainer qualifications! But don’t get too excited just yet, my friend. Despite promising financial…

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Eating Small Frequent Meals Is A Weight Loss Myth

How many times have you heard that eating small frequent meals will speed up your metabolism and help you lose…

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Welcome To My New Blog!

Well, what sort of host would I be if I didn’t take a minute to welcome you? A bad one.…

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