simple carbs post workout

post workout haribo gummy bears

Why You Should Eat Haribo Gummy Bears After A Workout

Believe it or not, one of the best foods you can eat alongside your post workout whey protein shake is Haribo Gummy Bears. Yes, those little pieces of miniature heaven. My clients get a lot of strange looks when they’re tucking into some Haribo jellies with their protein shake after a workout, so in today’s […]

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