Sylvester Stallone Russ Howe

Sylvester Stallone Arm Workout

The Sylvester Stallone Arm Workout

Ever fancied training like Rocky? Today I’ll show you how, as we take on The Expendables creator Sylvester Stallone’s biceps-building, triceps-blasting, forearm-shredding workout. Warning: This isn’t going to be a walk in the park. But given that you’re here reading this, I guess you didn’t want a walk in the park anyway, right? This workout […]

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