"I've been training with Russ Howe PTI for a while now and I'd like to share a few things I learned and experienced with him..
- This guy knows his stuff.
- He isn't full of himself.
- He realizes you're human and everyone has different strengths/abilities
- He doesn't flinch when you throw dumbbells at him. 😀
- He is so calm and collected you wonder if he has a pulse.
- He takes your grief and pure hatred and feeds on it.
- He does not put you on a diet.
- He educates you on moderation and portion control - so you can eat what you like.
- He actually gets to know you, finds out what makes you tick and uses it to push you when he knows you can do better.
- Honestly he just believes in you.
Russ Howe PTI
Model & Radio Presenter