"I'm stronger, fitter and leaner than I have ever been! I absolutely love these workouts! Russ' online plans have taught me so many useful tips along the way. I love the no-BS style of teaching, it's precisely what I was looking for. The workouts themselves are so brutal, and loads of fun to try and complete - I love crawling out of the gym after one of those tough leg workouts!"
Russ Howe PTI