Get trained by Russ through your phone!

Join RussHowePTI.com to receive all of Russ’ workout programs and nutrition plans in one easy place. Let’s start building your best body!

Get trained by Russ through your phone!

Join RussHowePTI.com to receive all of Russ’ workout programs and nutrition plans in one easy place. Let’s start building your best body!

WHAT’S INCLUDED?

There’s a program for every body

russhowepti.com
WELCOME TO RUSSHOWEPTI.COM

We think you’ll LOVE it!

Endless variety

You’ll have a constantly-growing library of Russ’ brand new programs to use!

Built for mobile

The website is easy AF; just pull up your program on your phone and follow it!

Built with science

Each program is written in Russ’ trademark “science not broscience” style!

REAL PEOPLE GETTING AWESOME RESULTS

Testimonials

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Tammy

TAMMY, AUSTRALIA

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Paul

PAUL, UK

14733

PEOPLE TRAINED

20

COUNTRIES

23

YEARS OF EXPERIENCE
SCIENCE AND APPLICATION

Battle-tested programs!

Each program on RussHowePTI.com has been written personally by Russ, and then put to the test by his male and female PT clients in the legendary Powerhouse Gym, South Shields (view on map).

Lots of years of hard work and dedication have gone into making these workout programs as effective as they can possibly be – and now YOU can reap the rewards of being trained by Russ from anywhere in the world!

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INFINITE VARIETY

Just Some Of The Programs You Can Use

  • Biceps Boom

    Biceps Boom

    Burst your sleeves with the definitive arm building program.

     
     
  • Afterburner

    Afterburner

    Incincerate body fat on this 8-week plan which uses a wicked comination of supersets and intermittent cardio.

     
     
LET’S TRAIN!

Are you ready to start building your best body?

A LIFETIME DEDICATED TO FITNESS

Glad you’re here!

russ howe pti

Membership options

Monthly

£5.00

Ultimate convenience.

Great value!

Simple monthly sub!

Get all workout programs!

POPULAR!

6-Monthly

£25.00

Transformation time.

Massive value!

6 months in one!

Get all workout programs!

EASY!

Lifetime

£99.00

One and done.

Top value!

One-time payment!

Get all workout programs!

SAVING!