There’s a program for every body
The website is super-easy to use; just follow the program as written!
You can use ANY of DOZENS of plans all expertly designed by Russ to help you build muscle, burn fat, and build your best body so far.
We thinkg you’ll LOVE it!
Endless variety
You’ll have a constantly-growing library of Russ’ brand new programs to use!
Built for mobile
The website is easy AF; just pull up your program on your phone and follow it!
Built with science
Each program is written in Russ’ trademark “science not broscience” style!
Testimonials
I found Russ in 2014 and I’ve been using his programs ever since. They’re so much fun and they cut out all the unnecessary fluff. I curse his name in the gym every day when I see the workout LOL but he’s helped me to get in the best shape of my life!
TAMMY, AUSTRALIA
I feel stronger and more muscular right now at 55 years old than when I was in my 20s. I just love doing Russ’ workouts, and he’s really clued up with teaching new training methods and using proper form.
PAUL, UK
Testimonials
14664
PEOPLE TRAINED
20
COUNTRIES22
YEARS OF EXPERIENCE
Battle-tested programs!
Every RussHowePTI.com program is written by personally by Russ and then tested by his clients in the mighty Powerhouse Gym (see map).
Many years of effort and dedication have gone into making these programs as effective as can be, and now YOU can reap the rewards of being trained by Russ – from anywhere in the world!
CONNECT ON SOCIALSmash Your Workouts!
Tag Russ in your workout pics so he can see your hard work paying off!
Are you ready to build your best body?
Glad you’re here!
I’ve been a personal trainer for 22 years (so far) and I started this website in 2011.
My mission back then was the same as it is today – to give people a reliable source of “No B.S. fitness advice” which they can trust!
With that in mind, all of the workout programs and diet plans on my website were designed to help you achieve the absolute best results in the shortest possible timeframe. They’ve been tested by my male and female clients at the mighty Powerhouse Gym, so by the time they arrive on your “Members Area” page you know they’re gonna kick ass!
I upload more programs regularly, plus singular workouts and diet plans, and you’ll also get access to those!
So what does this mean for you?
Well, it means that your workouts are going to be incredibly productive, and you’ll never get bored in the gym ever again, because I’m going to be providing you with constant new challenges to keep you pushing on!
Go get started by choosing your preferred membership level (below).
It’s a pleasure to meet you, and I look forward to helping you build an awesome new body!”
Membership options
Monthly Membership
5.00Ultimate convenience.
6-Monthly Membership
25.00Let’s transform.
Lifetime Membership
99.00Bish, Bash, Bosh!