Hey there, I’m Russ.
I’ve spent my whole life around barbells and dumbbells, and now it’s my job to help other people in the gym.
When I was 9 years old I discovered I was suffering from a rare bone disorder which had gone undiagnosed for several years. It ended up putting me into a wheelchair, and with slim expecations of ever walking again, my Granda decided to take me to the gym and see if we could do anything about it.
That was way back in 1990 (yup, I’m ancient), and I’ve been in the gym ever since!
I eventually strengthened my body to a point where I no longer needed that chair, and then (in my teens) my focus shifted to working out in order to look great, like my idols Sylvester Stallone and Jean-Claude Van Damme. I spent all of my time at the gym, sprinting on the track, and with my nose in fitness magazines pouring over the latest developments on new training styles and supplements.
This hobby/obsession of mine eventually turned into a full-time career when I earned my fitness qualifications in 2002 and began life as a personal trainer.
During my 22 years as a PT I worked with a wide range of people (from professional athletes, to actors and actresses, to busy parents with 45 minutes to train) and over the years I was able to develop a training system which worked for everybody.
You see, while our individual lifestyles and dietary preferences may differe from person to person, the “science” of building muscle is pretty much the same for all of us.
Knowing this allowed me to condense my training knowledge into a series of “do this, not that” instructions so that my clients just had a simple list of what they needed t odo in order to achieve the body they were chasing.
I became known as “Russ Howe PTI – The Fat Loss Guy”.
I launched this website back in 2011, alongisde the hours I was putting in on the gym floor.
In the years since then it has eventually overtook my PT business and became my primary job, as I could develop workout programs to help people all over the world rather than just in my local area.
And this brings me to YOU.
You found me online, and right now you’re probably wondering whether I can help you build your best body?
You’d be right!
Here are some of the places my work has been featured:
- Men’s Fitness
- Women’s Health
- Personal Trainer Magazine
- Myprotein “Best Website” Nominee
- Huffington Post’s “Best Fat Loss Coaches In The World”
I don’t say this to brag, of course, but to reassure you that you’re in capable hands.
You see, there’s thousands of people just like you using my workout programs through RussHowePTI.com right now, and all of them were once in the same position you’re in right now.
I pride myself on the fact that there isn’t a single trainer in the world who provides as much high quality work as me for my affordable price, and I plan to keep the website membership set this low forever so that as many people as possible can use it!
You have my word that if you follow the workout programs and nutrition advice contained within RussHowePTI.com you will build your best body to date, and I look forward to helping you every step of the way. You can join here, or get in touch with me personally here.
