“You have within you an iron will, one which will not bend, and will not break. It is waiting for your attention.”

Hey there, I’m Russ and I own RussHowePTI.com.

I’d like to welcome you to the site, and formally introduce myself to you.

I’ve spent my whole life around barbells and dumbbells, dating all the way back to 1990 when I entered my first gm as a 9-year old kid with a genetic bone condition that had forced me into a wheelchair.

The gym helped me to strengthen my body and power out of that chair, and it’s a hobby I continued into my teens, where I grew interested in bodybuilding and athletic programming, until I eventually decided to earn my fitness qualifications and became a personal trainer in 2002.

My career as a PT gave me the opportunity to work with people from all walks of life, and I loved enjoyed discovering ways to help folks who had completely different goals to myself, and learning how to train people who had complex injury histories.

I launched my webite alongside my PT business back in 2011, and since then it’s just grown bigger and bigger, eventually replacing my PT business entirely as I started building programs which can be used by people all over the world.

That brings me to YOU.

You’re here because you found me online, and right now you’re most likely wondering if I can help you get in great shape, so let me reassure you that you’re in the right place.

There are thousands of men and women just like you using the programs which are contained within RussHowePTI.com to build their best body. There’s no other PT website which provides this much high quality content at such a low price, and Ilook forward to helping you smash your fitness goals over the next few months!

You can join here, or get in touch here.