Russ Howe PTI
Russ Howe PTI workouts

Training & nutrition plans built with REAL science to get you REAL RESULTS. Russ will whip you into the best shape of your life RIGHT NOW.

Russ Howe PTI

 

All The Plans!

All The Nutrition!

Get Your Results!

Russ Howe PTI presents:

Russ Howe PTI workouts

All The Plans!

All The Nutrition!

Get Your Results!

Training & nutrition plans built with REAL science to get you REAL RESULTS. Russ will whip you into the best shape of your life RIGHT NOW.

Find Your Perfect Training Plan

Fat Loss Programs

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Muscle Building Programs

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Individual Workouts

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Everything You'll Ever Need In The Gym!

It's time for you to get RESULTS.

 

No more going to the gym and leaving UNHAPPY.

 

No more feeling LOST with your diet.

 

No more wasting money on supplements that do NOTHING.

 

From now on, you'll be working with MY proven training systems and seeing actual RESULTS you can SHOW OFF to your friends and family.

 

You'll understand proper training. You'll learn the simplicity of proper nutrition. You'll nail the basics of proper supplementation to support your goals.

 

... and I'll be there with you EVERY step of the way.

 

Because here is my guarantee to you:

 

Once you have trained with my website, you will never want to train without it - ever again!

 

Consider this a 'road map' to results - no matter what your goal, I have a program for you to follow. From beginner to advanced, I have you covered. If you want single body part workouts, I have those too. If you want to train with the grueling daily trainer workouts I use in my own training, you can also do that.

 

Sound great?

 

Then take a look below, because the simplicity makes it even better...

Russ Howe PTI

FULL TRAINING PLANS

You have anytime access to every single full workout program I've ever created! From Beach Bum, to Biceps Boom, to The Rip Down (see image) and everything in between!

 

Take a look:

 

 

>> Every plan designed by Russ Howe PTI.

 

 

>> Every plan built using REAL SCIENCE to get you RESULTS.

 

 

>> Every plan with full nutrition & supplement guides.

 

 

>> Every plan with easy-to-follow instructions and every exercise has a ready-made video example to follow.

 

 

>> No need to log anything on-site, just pick it up and go train!

Russ Howe PTI

SMASH YOUR NUTRITION

Sure, my workout programs will kick your a** like never before... but let's talk NUTRITION! A proper diet will put you miles ahead of the others at your gym.

 

Here's what you get:

 

 

>> Every plan comes with the correct nutrition setup to follow for maximum results.

 

 

>> Learn the EXACT methods my clients use to stay lean year round.

 

 

>> Follow my presets, or take the methods I've explained and use your own foods! NOTHING is 'off limits', I'll show you how to get in top shape eating ANY food.

 

 

>> Build your own nutrition plan from scratch with 'The Shred System': my step-by-step guide which shows you how to create the PERFECT fat loss diet to suit your eating habits - and it'll get you LEAN AF.

Click Below To Start For Just $10 p/m!

What Real Members Say

 

Russ has helped 1000s of men and women so far. Take a look below.

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Tammy

 

"I go to the gym and follow my plan. It's that simple.

 

If I want to switch things up, I choose one of the nasty single workouts.

 

I love the fact that there are no "easy" workouts! Russ' methods are very effective, and you'll curse his name in every session... ... but my results are worth it!"

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Alethea

 

"I have lost 4 stone so far, but I ain't finished yet!

 

Every workout is different, and the techniques are fun. That really helps me to stay motivated to go to the gym because that's what I've always struggled with in the past.

 

I feel like I'm training for a Rock movie!"

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Phoebe

 

"I used to worry if I was doing the right stuff in the gym, and now Russ just shows what works so the gym is the easiest it's every been.

 

The weight off my shoulders is unreal!

 

I've never felt stronger than right now. Every workout is effective."

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Helen

 

"You'll never want anything else. Ever.

 

I've always loved doing Russ' programs because the results speak for themselves. For my recent holiday, I had to buy size 12 pants for to fit my bum - but my waist is still a size 6!"

"OUTWORK EVERYONE"

 

 

 

We've all been written off before, and told "you'll never reach your goals."

 

 

And hey, in the past maybe they were right.

 

 

But not now.

 

 

Because right now, for perhaps the first time in your entire life, you'll have all the tools you need to get into phenomenal physical shape. Russ will teach you how to apply these tools, and how to tap into your inner monster to achieve your MAXIMUM RESULTS. If you've ever needed a helping hand, you've found it.

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Training

 

Science-based training techniques to get you lean and ripped in no time!

Nutrition!

 

Follow the EXACT system Russ uses to get his clients super lean!

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Supplements!

 

Understand which supplements will help you burn more fat, and which won't.

All The Tools To Change Your Life.

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Very easy-to-follow website.

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Coaching from Russ Howe PTI.

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Use 'The Shred System' nutrition plan.

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Stacks of proven training plans.

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Very easy-to-follow website.

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Use 'The Shred System' nutrition plan.

best online personal trainer

Coaching from Russ Howe PTI.

best workout plans online

Stacks of proven training plans.

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30 Years Of Experience By Your Side

"I've spent a lifetime in the gym, so you don't have to!

 

I'll teach you how to get in & out of the gym in enough time to have people wondering what you're doing (or what you're taking!) to see such great changes - and I'm with you every step of the way!"

Russ is among the UK's most sought-after Personal Trainers, having been highlighted by HuffPost as "one of the worlds best fat loss trainers!" and featured in Men's Fitness, Women's Health, and Personal Trainer Today.

All rights reserved. 2020 Russ Howe PTI.