Russ Howe PTI

Russ Howe PTI

All The Plans!

All The Nutrition!

Get Your Results!

Russ Howe PTI builds your training & nutrition plans with real science. Russ will whip you into the best shape of your life RIGHT NOW.

Russ Howe PTI

All The Plans!

All The Nutrition!

Get Your Results!

Russ Howe PTI builds your training & nutrition plans with real science. Russ will whip you into the best shape of your life RIGHT NOW.

Find Your Perfect Training Plan

Fat Loss Programs

russ howe personal trainer app

Muscle Building Programs

best personal trainer app

Individual Workouts

best personal trainer workout app

2 Ways To Train With The Fat Loss Guy

Maybe you like to record every rep and every set.

 

That's fine.

 

Maybe you just like to go to the gym and smash your workout without logging anything at all.

 

That's also fine.

 

The only thing I care about is that you do the work. So when I built my training plan delivery platform, I made sure to build two different options.

 

See below...

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TRAINING PLAN WEBSITE

The website version gives you workout plans in an easy to read, image-rich format. Russ uses this version himself.

 

>> Choose training or nutrition.

 

>> Select a workout plan.

 

>> Go to the gym and do it.

 

>> If you get stuck, click the exercise and you'll see a video demonstration and written teaching points from Russ himself.

 

>> No need to track anything, just pick up n' go!

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TRAINING PLAN WEBSITE

The website version gives you workout plans in an easy to read, image-rich format. Russ uses this version himself.

 

>> Choose training or nutrition.

 

>> Select a workout plan.

 

>> Go to the gym and do it.

 

>> If you get stuck, click the exercise and you'll see a video demonstration and written teaching points from Russ himself.

 

>> No need to track anything, just pick up n' go!

TRAINING PLAN APP

The app version gives you all the workout plans in a much more interactive way.

 

>> Choose your workout pack.

 

>> Record your sets and reps.

 

>> Helpful video demo for all exercises.

 

>> Save your progress photos as you transform.

 

>> Track your nutrition with the built-in food logger,

 

>> This is the #1 personal training software in the world, developed for Russ by the award winning boffins at My PT Hub.

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TRAINING PLAN APP

The app version gives you all the workout plans in a much more interactive way.

 

>> Choose your workout pack.

 

>> Record your sets and reps.

 

>> Helpful video demo for all exercises.

 

>> Save your progress photos as you transform.

 

>> Track your nutrition with the built-in food logger,

 

>> This is the #1 personal training software in the world, developed for Russ by the award winning boffins at My PT Hub.

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You Get The Website & The App!

What Real Members Say

Russ has helped 1000s of men and women so far. Here's a short selection of their results.

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Helen

 

"I've always loved doing Russ' programs!

 

The downloadable e-books are also great; he squashes so many training myths I used to believe.

 

And the results speak for themselves; I had to buy some size 12 pants for my holiday due to the size of my bum - but my waist is still a size 6!"

 

(Plan used: The Beach Bum Challenge)

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Tammy

 

"I go to the gym, I follow my program to a "T".

 

If I want to switch things up, I choose one of the nasty random workout challenges.

 

I love the fact that there are no "easy" workouts! Russ' methods are very effective, and you'll curse his name in every session...

 

... but my results are worth it!"

 

(Plan used: Thunder From Down Under)

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Phoebe

 

"Every workout is a killer, but the best thing is that I don't need to worry about anything - just go to the gym, follow a plan, and they work!

 

I've never felt stronger."

 

(Plan used: The Beach Bum Challenge)

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Alethea

 

"I have lost 4 stone so far, but I ain't finished yet!

 

Every workout is different, and that really helps me to stay motivated to go to the gym because that's what I've always struggled with in the past.

 

All the different techniques are fun, and Russ knows how to unlock an extra gear from me."

 

(Plan used: Figure of 8)

OUTWORK EVERYONE.

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Training.

 

Science-based training techniques to get you lean and ripped... and keep you there!

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Training.

 

Science-based training techniques to get you lean and ripped... and keep you there!

Nutrition.

 

Use the exact dieting protocol Russ' top male and female clients use to build their best body - The Shred System is inside your members area waiting for you!

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Nutrition.

 

Use the exact dieting protocol Russ' top male and female clients use to build their best body - The Shred System is inside your members area waiting for you!

All The Tools To Change Your Life.

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The world's #1 rated PT app software.

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Coaching from Russ Howe PTI.

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Russ' proven "Shred System" nutrition plan.

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Fully structured and proven training routines.

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The world's #1 rated PT app software.

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Russ' proven "Shred System" nutrition plan.

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Coaching from Russ Howe PTI.

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Fully structured and proven training routines.

russ howe pti

30 Years Of Experience To Help You Build Your Best Body

Russ is among the UK's most sought-after Personal Trainers, having been featured by the likes of Men's Fitness, Women's Health, and Personal Trainer Magazine. This year, Huff Post recognized Russ as one of the world's best trainers for fat loss results.

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All rights reserved. 2020 Russ Howe PTI.