Did You Spot These 4 RussHowePTI.com Easter Eggs?
There are several little Easter eggs built into RussHowePTI.com which most readers never notice.
Why Arnold Is Still The Best Bodybuilder
Many people are hailing Chris Bumstead as the greatest bodybuilder of all time. Here’s my take on why Arnold is still #1.
Creatine Myths Busted!
There are many myths surrounding creatine and it’s potential side effects. This article addresses them one by one.
Burn Fat FASTER With My “95/5” Rule
Learn how to use my simple 95/5 rule to help your results blast past others at your gym without ever going as strict on your diet or long in your workouts.
How To Train & Diet At Home During Lockdown (Without Going In-f**king-sane!)
Influencers said should train “harder” with no distractions, but that’s not real life. Here’s how to REALLY train & diet during lockdown.
ARE PROTEIN SHAKES BAD FOR YOU?
We all have a family member who believes protein shakes are bad for you. Are they right? Let’s debunk myths with science today.
IS TESS HOLLIDAY “TOO FAT” TO BE ON THE COSMO COVER?
Cosmo recently put plus-sized model Tess Holliday on the cover, and people around the world are misplacing their excrement.