Categories
Exercises Machine Exercises Quads Exercises

LEG EXTENSION (PARTIAL REPS)

How to perform partial reps on the Leg Extension machine. Let the burn commence.

Categories
Exercises Machine Exercises Quads Exercises

SINGLE-LEG LEG EXTENSION

Instructions for performing a single leg version of a Leg Extension.

Categories
Exercises Machine Exercises Quads Exercises

LEG EXTENSION

Exercise demo and technique instructions for the Leg Extension.