PERSONAL TRAINING NOW OPEN

For a limited time, I am opening up my doors to brand new clients!

 

If you're hard-working and determined to take control of your life, get in touch below.

 

As always, spaces are very limited and I only work with people who are 100% serious. So apply below if you'd like to use the PROVEN METHODS my top male & female clients use to stay lean all year round and still have a life outside the gym.

 

 

* FINAL 2 SPACES REMAINING *

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PERSONAL TRAINING NOW OPEN

For a limited time, I am opening up my doors to brand new clients!

 

If you're hard-working and determined to take control of your life, get in touch below.

 

As always, spaces are very limited and I only work with people who are 100% serious. So apply below if you'd like to use the PROVEN METHODS my top male & female clients use to stay lean all year round and still have a life outside the gym.

 

 

* FINAL 2 SPACES REMAINING *

personal trainer south shields

SEE THE RESULTS:

personal trainer South Shields

"What kind of coach would I be if I didn't practice what I preach?

 

That's why I include my own transformation on this page. I do this for two reasons, because:

1) It shows my methods are highly effective, because results don't lie. And:

2) It shows nobody is perfect.

 

I've been unhappy with my body before. And I've gone through the work and lived by the example I set to others.

 

In fact, I used the exact methods I give my clients! I am LIVING PROOF my methods work. My clients saw me go from A to B in the gym. My goal was to lose A LOT of body fat so that I could get into shape which helps me keep up with my kids!

 

But yeah, I know what you're thinking...

 

"It might work for you, but I bet it can't do it..."

 

I've heard it all before. So before you think that crazy talk, take a look at some of the transformations of my last crop of clients below!"

"RUSS TAUGHT ME HOW TO LIFT PROPERLY!"

Russ Howe PTI

"Where do I begin?!

 

I got into training after a health scare and, like may people, didn't really know how to get the results I wanted to see.

 

I knew I was determined enough to work hard, so I got in touch with Russ and paired my drive with his know-how.

 

Russ has helped more than he probably even realizes. He taught me how to lift properly, which exercises I should be choosing, how to build the best workouts for the body I want, and staying in shape is now a part of my of life.

 

Every week Russ structures my training and I smash it to pieces. We make a great team!"

 

- Tammy, Australia

"I'M SOOOO HAPPY!"

Russ Howe PTI

"I've probably asked Russ over 1000 questions in our workouts, because it's like having a walking encyclopedia on exercises, techniques, supplements and nutrition.

 

But I'm sooooo happy with my results!!

 

I'm a teacher and my days are usually very busy, so I used to always struggle to stick to a healthy diet or find time to get to the gym enough days per week. I'd beat myself up, and make myself feel bad about it.

 

Russ has helped me change both physically and mentally...

 

Physically, because when I first started I just wanted to lose some weight and that was all. Now I'm pushing on to the next level, and I absolutely love my training!

 

Mentally, because Russ showed has talked a lot of sense into me at times when I needed it the most. I no longer judge myself with social media.. I'm happy even in the fact I'm not perfect.. I've built a stronger mindset than I thought I could!

 

For the first time ever, I'm finding the nutrition side of things straightforward and I know how to dial things in whenever I have slip-ups along the way.

 

If you ever have the opportunity to work with Russ, take it with both hands. You'll never want any other trainer ever again. In an industry filled with fake people giving bad advice, he's the guy when you just want some sense."

 

- Helen, UK

"I'VE LOST 7" AROUND MY WAIST SO FAR!"

Russ Howe PTI

"I used to believe that women needed to stick to cardio machines and stay away from lifting weights, or we would bulk up.

 

Spent years not getting the results I wanted.

 

Now, I've shaken off a lot of my old fears and you'll find me in the squat rack. Russ is correct - I didn't 'bulk up' like I used to worry.

 

In fact I've lost 7 inches around my waist so far and I'm enjoying my workouts a heck of a lot more!"

 

- Rachel, UK

WHAT DO YOU GET?

personal training package

One-to-one personal training with Russ includes:

 

 

>> 4 WEEKS OF PERSONAL TRAINING... Train twice per week in the gym with Russ, each session lasts 60 minutes and you'll learn all the necessary techniques to see RESULTS!

 

>> YOUR OWN NUTRITION PLAN... Struggled with nutrition in the past? No more! Russ builds your very own nutrition program to keep you heading towards the body you want, and teaches you how to get the most bang for your buck to feel energized all the time!

 

>> DOWNLOAD THE APP... See your progress photos and measurements, log your nutrition, and tackle extra workouts in Russ' #1 rated app, built with the leading personal training software in the world.

 

>> 100% FREE GYM MEMBERSHIP... All of Russ' male & female clients receive complimentary membership to the awesome Powerhouse Gym (South Shields).

online personal trainer south shields

Brand new for 2020, online personal training is now here!

 

 

>> PT WITHOUT YOUR TIME COMMITMENTS... You can get all the benefits of having Russ as your personal trainer without needing to book sessions, thanks to the brand new online PT option. Train remotely and report to Russ directly as you go!

 

>> YOUR OWN NUTRITION PLAN... Struggled with nutrition in the past? No more! Russ builds your very own nutrition program to keep you heading towards the body you want, and teaches you how to get the most bang for your buck to feel energized all the time!

 

>> DOWNLOAD THE APP... See your progress photos and measurements, log your nutrition, and tackle workouts in Russ' #1 rated app, built with the leading personal training software in the world.

 

>> WEEKLY CHECK-INS DIRECTLY WITH RUSS... Stay on track with a weekly phone call from Russ and constant email support. Russ will help you through any issues and detail the techniques you'll be using during your next few weeks of training so everything is incredibly easy to understand.

To apply for personal training with Russ, fill out the quick form below and Russ will be in touch with you soon.

 

personal training package

One-to-one personal training with Russ includes:

 

 

>> 4 WEEKS OF PERSONAL TRAINING... Train twice per week in the gym with Russ, each session lasts 60 minutes and you'll learn all the necessary techniques to see RESULTS!

 

>> YOUR OWN NUTRITION PLAN... Struggled with nutrition in the past? No more! Russ builds your very own nutrition program to keep you heading towards the body you want, and teaches you how to get the most bang for your buck to feel energized all the time!

 

>> DOWNLOAD THE APP... See your progress photos and measurements, log your nutrition, and tackle extra workouts in Russ #1 rated app, built with the leading personal training software in the world.

 

>> 100% FREE GYM MEMBERSHIP... All of Russ' male & female clients receive complimentary membership to the awesome Powerhouse Gym (South Shields).

 

 

To apply for personal training with Russ, fill out the quick form below and Russ will be in touch with you soon.

online personal trainer south shields

Brand new for 2020, online personal training is now here!

 

 

>> PT WITHOUT YOUR TIME COMMITMENTS... You can get all the benefits of having Russ as your personal trainer without needing to book sessions, thanks to the brand new online PT option. Train remotely and report to Russ directly as you go!

 

>> YOUR OWN NUTRITION PLAN... Struggled with nutrition in the past? No more! Russ builds your very own nutrition program to keep you heading towards the body you want, and teaches you how to get the most bang for your buck to feel energized all the time!

 

>> DOWNLOAD THE APP... See your progress photos and measurements, log your nutrition, and tackle workouts in Russ' #1 rated app, built with the leading personal training software in the world.

 

>> WEEKLY CHECK-INS DIRECTLY WITH RUSS... Stay on track with a weekly phone call from Russ and constant email support. Russ will help you through any issues and detail the techniques you'll be using during your next few weeks of training so everything is incredibly easy to understand.

 

 

To apply for online training, fill out the quick form below and Russ will be in touch with you soon.

I'm Russ Howe.

 

Founder of RussHowePTI.com and a fully qualified personal trainer with almost 20 years of one-to-one experience. I built this company to show people that fitness needn't be all-consuming and over-complicated.

 

So what do I do?

 

Well, I show people how to get the results they want - without 'living in the gym' or obsessing over everything they eat!

 

I'm lucky enough to be based at the excellent Powerhouse Gym facility in South Shields, where' I've helped thousands of people so far....

 

... now you get to decide if you're next!

 

Apply above to work with me."

powerhouse gym south shields
russ howe pti

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