Start building YOUR best body, with online personal training with Russ Howe PTI, straight out of Powerhouse Gym South Shields.
Russ gives you access to his easy to follow nutrition program which allows you to eat the foods you enjoy while still getting the results you want, sets your nutritional targets for the days and weeks ahead, and even creates your weekly workout routine for follow in your gym!
Bonus feature: not sure what an exercise is? Don’t worry! Everything comes with videos, too!