Black Mamba
CLICK TO TWEET:
NEW WORKOUTS:
Everything adds up to 100 but in different ways in this nasty leg workout. If you puke or fail to complete, I’m claiming it as a victory.
Every so often, you encounter a workout which is just plain disturbing.
Here’s a superset-based back workout.
A no frills workout that gets the job done, perect for days where you want simplicity.