Tag: fasted cardio
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Does Fasted Cardio Burn More Fat?
By Russ Howe PTI
I love me some fasted cardio, but let’s not kid ourselves here.
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Seriously, Stop Taking BCAAs Before Fasted Cardio!
By Russ Howe PTI
The fasted cardio BCAA myth needs to die, so I’m going to kill it in this article.