Tag: fitness motivation
11 Popular Fitness Quotes That Are Dead Wrong
By Russ Howe PTI
Some of the most popular fitness quotes are pure BS.
Rocky III’s Important Lesson About Intrinsic Motivation
By Russ Howe PTI
Buried beneath layers of early 80s cheese, there’s an important lesson about intrinsic motivation.
How To Beat Gym Burnout And Find Fitness Motivation
By Russ Howe PTI
Did I ever tell you about the time I took three months off the gym because I felt burned out?