My clients get strange looks in the gym when they tuck into some post workout Haribo Gummy Bears. Today I’ll show you why they do it, and why it works.

- Tags best carbs after workout, best sugary carbs for post workout, bodybuilding haribo gummy bears, gummy bears bodybuilding, Haribo after workout, Haribo bodybuilding, Haribo gold bears post workout, haribo gummy bears bodybuilding, haribo gummy bears nutrition, Haribo gummy bears post workout, how many carbs after workout, post workout carbs, post workout Haribo gold bears, post workout Haribo gummy bears, post workout nutrition, Russ Howe PTI, simple carbs for post workout, simple sugars post workout, why you should eat Haribo Gummy Bears after a workout