Tag: how to lose weight and keep it off

  • Why Fad Diets Don’t Work

    We all have a friend who’s hooked on the latest fad diets. Heck, maybe it’s YOU. So this comprehensive breakdown shows you why fad diets don’t work. Period.

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  • WHAT IS LAST SUPPER SYNDROME?

    WHAT IS LAST SUPPER SYNDROME?

    Last supper syndrome is essentially binge eating the day before you start a new diet. Here’s the lowdown…

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