Russ Howe personal trainer

why I don't eat clean

Why I Don’t Eat Clean

The first time I heard about flexible dieting, I laughed in someone’s face. Like, belly laughed. Until that day I was “clean eating”. But it all changed…

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russ howe pti

Welcome

Welcome to the official blog of Russ Howe PTI. Russ is a popular personal trainer based at Powerhouse Gym South Shields, who has featured in Men’s Fitness..

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