should you workout when you are ill

should you still workout when you feel ill

Should You Workout When You Are Ill?

The worst thing about being ill is the effect it has on your training schedule… It’s not the banging headaches, or the tissues stuck to the side of your face. Heck, it’s not even the conveyor belt of hot lemony drinks making your home smell like a Minion factory. It’s the fact that you want […]

 Read More