How Sylvester Stallone Has Adapted His Training Over The Years
From Rocky, to Rambo, to The Expendables, learn how Sylvester Stallone has adapted his training over the years to get in shape for his biggest roles…
HOW SYLVESTER STALLONE USED CIRCUIT TRAINING TO BUILD A RAMBO PHYSIQUE
Everyone else was bodybuilding, but Sylvester Stallone used circuit training to maximize fat loss for his leanest movie roles in the 80’s. Here’s why…