"Where would you like to take your physique next?


This section of russhowepti.com puts you at a very big advantage over other people in your local gym, because you have unlimited access to my full library of science-based training programs. Each program has been fine-tuned to help you build muscle and burn fat like never before.


You can select a full program to follow, or use my Daily Trainer workouts (my actual workouts that I do), or choose a muscle group to train for today only. The choice is yours, let's get to WORK!"

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