IT'S TIME TO BUILD YOUR BEST BODY.
I get it.
I know why you've found my website, my friend.
You're tired of the contradicting, borderline obsessive advice so-called "fitness gurus" dish out on the daily across social media.
You just want a normal person, someone who'll tell you how it actually is.
How to get in the shape of your damn life, and how to do it in a way that still allows you to live that life.
You're in the right place.
Full-time dad, personal trainer based inside the excellent Powerhouse Gym, South Shields.
Every week, I post new fitness-related tips which cover every aspect of getting in tremendous shape - from workout advice, to supplement recommendations, to teaching how to lose weight and keep it off forever.
You are welcome to join the thousands of men and women who read my work each month.
I'll see you on the inside!
If you'd like any help or would like to discuss 1-1 personal training, hit this big yellow button.