Russ Howe PTI
Russ Howe PTI

Hundreds Of Workout Plans from Russ Howe PTI 100% FREE TO USE.

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Earn Your Body.

For the last decade, Russ Howe PTI has become one of the UK's premier personal trainers. Taking clinically studied workout methods and dieting protocols to get you leaner, faster, then specializing in teaching how to apply those methods in the real world. As featured in Women's Health, Men's Fitness & Personal Trainer magazine.

A) Killer Workout Plans

Russ' ENTIRE range of training plans is yours. And it grows every month. Train like the models, actors and athletes Russ trains in the gym.

B) Russ Howe PTI Daily Trainer

New plan every week! You can train with the EXACT same brutal workouts used every day in the gym by Russ himself.

C) Brain Gainz

Access ALL of Russ' nutrition & supplement facts backed with science - so you KNOW it works. Check out a small selection below.