Contact Russ Howe PTI
Have a question? Send me a message and I’ll point you in the right direction.
Whether you want help choosing the right membership, have a question about training or nutrition, or just need support with the site, get in touch and I’ll get back to you as soon as possible.
Fast reply
Questions answered as soon as possible
Clear answers
No jargon, no runaround.
Real support
Membership, training, or site help.
Get in touch directly
russ@russhowepti.com
Prefer email? Send your question directly and I’ll get back to you as soon as I can.
What can I help with?
Most messages fall into one of these three areas.
Membership questions
Not sure which option is right for you? Want to know what is included before you join? Ask here.
Training and nutrition
Need clarification on workouts, food plans, or where to begin? Send your question and I’ll help.
Website support
Having trouble logging in, accessing the members area, or using the site? Tell me what is happening.
Send a message
Use the form below and I’ll get back to you.
Keep it simple. Tell me what you need help with and include any useful details so I can give you a clear answer faster.
- Tell me whether your question is about membership, training, nutrition, or website support
- Be as specific as possible
- If something on the site is broken, explain what happened
FAQ
Questions before you message?
Here are the answers to the questions most people ask before getting in touch.
I’ll get back to you within 24 hours.
Yes. If you are not sure whether the membership is right for you, send a message and ask.
Yes, it’s for everyone.
Yes, if something on the site is not working properly, send a message and explain exactly what happened.
Final step
Ready to get started instead?
Join for £5/month and get instant access to the workout plans, nutrition plans, and tools inside the membership.