Testimonials
I found Russ in 2014 and I’ve been using his programs ever since. They’re so much fun and they cut out all the unnecessary fluff. I curse his name in the gym every day when I see the workout LOL but he’s helped me to get in the best shape of my life!

TAMMY, AUSTRALIA.
Okay, what the heck have you done to my hubby? LOL! His mentality has totally changed since he started using your workout programs and seeing results. Last night he charged through our living room to go for a run and when I told him it’s pouring with rain outside he shrugged at me “Eh, well, Russ says man the f*** up!” I take full credit as I recommended he join!
CARLY, CANADA.
I’ve been using Russ’ workout programs for the last 5 months and enjoying it. He’s really enthusiastic about what he does, and you get the feeling he genuinely wants you to succeed. I always leave the gym feeling like I’ve worked my butt off.
ALEX, GERMANY.
I followed your Instagram Q&A stories for months before joining. Thanks for always putting out quality info, wish I joined sooner!
STEPHEN, UK.
You’ve been a gamechanger for me! In the past I always struggled to stay motivated for long enough to see any results. I was forever starting and stopping new diets. How you explain things just “clicked” for me and I’ve finally been able to achieve what I was aiming for all this time! You’ve helped me get the confidence to try training methods I would never have done on my own. I’m now down over 50lbs and I’m getting closer to my goal weight every month! The high rep training in some of your plans suits me down to the ground because it makes me feel like I’m training for a Rocky movie (which is awesome because I’m a huge Rocky fan!).

ALETHEA, UK.
Hey Russ. I just wanted to let you know we appreciate you! My partner has lost 14lbs and I’ve lost 12lbs so far using your “Happy Diet” and “Big Sweat” workout program on the website. Keep up the great work.
ALICE, USA.
I first signed up after coming across an article you’d written about high intensity interval training. Such great detail and it helped me a lot in the gym, and since then I’ve used about six programs from inside the website. Whenever I feel like I’ve gone off track I jump onto one of your programs and it does the job.
ROB, USA.
Daily trainer! Daily trainer! Daily trainer! I love this workout program. I’ve got about half of my gym on it and we all dread the 1st and 15th of each month when you update the workouts. Easily the best £59 I’ve ever spent on myself as far as training goes!
ASHLEY, USA.
I found Russ in 2013 and since then I’ve only used his workouts, because he just “gets it”. Whenever I need to pull myself back on track he’s got a program which does the job! His website is really easy to use, and he’s so good at keeping me away from the crappy stuff that doesn’t work and focusing on the stuff that gets results. The last program I used was Beach Bum, before my holiday, and I ended up needing to buy size 10 underwear to go over my bum and legs even though my waist was size 6. I recommend him to everyone, like all the time, they’re sick of hearing me say his name LOL.

HEATHER, UK.
I used to find the gym incredibly boring! I’d always been advised that lifting weights makes girls big and bulky, so I stuck purely to the treadmills and ellipticals for months. Russ crushed that myth and also showed me that lifting weights is a lot of fun. I could never go back to my old way of training now! The results have also been great, 6 inches gone from my waistline and you can’t get me outta that squat rack!

RACHEL, UK.
Russ is one of the personal trainers at my local gym and it’s been fantastic watching him grow into who he is today. The way he encourages people and shows them how to get results is fantastic.
LISA, UK.
I feel stronger and more muscular right now at 55 years old than when I was in my 20s. I just love doing Russ’ workouts, and he’s really clued up with teaching new training methods and using proper form.

PAUL, UK.
I just wanted to thank you for giving me the confidence to get in the weights section of my local gym! Your videos on Youtube helped me to get over the fear and gave me some great techniques to try out.
ANGIE, UK.
I’m only in my second week and I already know I’m gonna love this! For the first time ever the gym doesn’t feel like a chore, or confusing, because I know my workouts have been put together by an expert, so all I wanna do is go to the gym and push harder than last time!
AMII, UK.
Russ has been a trainer, a mentor, and a friend to me over the years. He’s been an incredible help, and is probably the most informed fitness professional I know.
JONI, USA.
I recommend Russ to everyone I know. We worked together in the gym for about two years and I watched him build his website up from scratch during that time. Russ helped me to train for the GNR (Great North Run), which was the biggest fitness challenge I’d ever tried, and did a great job at keeping me focused on the goal by adapting my gym workouts to make sure they were always as much fun as possible.
MICHELLE, UK.
Like others, I followed you on Instagram for a long time before taking the plunge and ordering your website. I love it! Probably the best compliment I can give you is to say that I tried a program called Beauty And The Beast and could barely walk for like six days!
SOPHIE, AUSTRALIA.
Awesome work, Russ. I first came across you years ago, your Rage Against The Machine workout in Men’s Fitness magazine. I still use it to this day!
ANDY, UK.
Top bloke! Makes everything sound so easy, which is great with regards to fitness info because there’s a lot of people out there who tell you all-sorts of rubbish. Russ helped me a lot with my approach to nutrition, and his programs are well designed. Website very easy to use and 100% worth my purchase!
STEVE, UK.
If you’ve ever felt self-conscious about body image, start working with Russ. This guy has changed my whole outlook. I used to beat myself up so much if I missed a workout or if I ate something I shouldn’t, but Russ showed me a different way of doing things. It’s a massive psychological boost to know you’ve got someone in your corner who knows what he’s doing – it gives me proper motivation to train because I know my program has been set up right, and I don’t stress about food anymore (huge for me!) because Russ has showed me how to eat my favourite things and still hit my goals. This is easily the strongest I’ve ever been right now, can squat my whole body weight, and my bum feels amazing.

PHOEBE, UK.
Can’t thank you enough! I paid my old PT $200 per week to send me workouts and they were not fun to do at all, your Daily Trainer is insane value and whoops me every single time! Increase your prices dude!
SAVANNAH, USA.
Hey, if you’re good enough to be recommended by The Rock you’re good enough for me! Great programs mate.
CANE, USA.
I love reading about the science behind each program. The work which has gone into each one is appreciated! I’ve used two so far and feel like a whole new person – first time I’ve had abs, and my arms are constantly pumped!

RHYS, UK.
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