what is it like to be a personal trainer

The Reality Of Being A Personal Trainer…

Thinking of becoming a personal trainer? I’m not surprised. The fitness industry is currently worth £5 billion, and continues to grow year-on-year. We are living in the golden age of fitness. This is the best job I’ve ever had, and I can’t imagine doing anything else. But here’s a startling statistic for you… Over 80% […]

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should you still workout when you feel ill

Should You Workout When You Are Ill?

The worst thing about being ill is the effect it has on your training schedule… It’s not the banging headaches, or the tissues stuck to the side of your face. Heck, it’s not even the conveyor belt of hot lemony drinks making your home smell like a Minion factory. It’s the fact that you want […]

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