Russ Howe PTI

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Russ' Blog

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Over 30,000 people each month read the training tips seen on the blog.

Workout Plans

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All of Russ' proven training programs to get you RIPPED & LEAN in no time.

russ howe pti

30 Years Of Experience By Your Side!

"I've spent a lifetime in the gym, so you don't have to!


I'll teach you how to get in & out of the gym in enough time to have people wondering what you're doing - or what you're taking! - to see such great changes, and I'm with you every step of the way!"



Russ is among the UK's most sought-after Personal Trainers, having been highlighted by HuffPost as "one of the worlds best fat loss trainers!" and featured in Men's Fitness, Women's Health, and Personal Trainer Today.

2020 Russ Howe PTI