| Daily Trainer! | Use the exact same workouts as Russ, with a new block every fortnight. |
| Training Programs! | 25+ full workout programs, each one built with rock-solid science, and tested by PT clients in the legendary Powerhouse Gym (and 1000s of members on the site). |
| Diet Plans! | Discover how to master several different nutritional approaches, to create your “perfect” fat loss diet – that gets you results every time! |
| Everything Explained! | Every exercise comes with a video demo (showing Russ doing it live in the gym), plus step-by-step instructions, and even a list of alternative exercises you can swap the exercise for if you wish. |
| Your PT In Your Pocket! | You don’t just get one program here, you get EVERYTHING – and that also includes the stuff which gets added to the site in future! |
| Monthly Subscription! | This membership gives you the whole site for one easy monthly payment of £5. Bosh! |
