Category: Supplements
All articles relating to supplements are saved right here.
Find out which supplements you should use, which ones you should avoid, and get the scoop on the best products with my in-depth supplement breakdowns.

PRE JYM REVIEW – IS IT REALLY KING OF PRE WORKOUTS?
By Russ Howe PTI
T2. Aliens. Big Momma’s House 2. All examples of sequels which don’t suck (right?!). But how about Pre JYM 2.0? Read the Pre JYM review here!

BCAAs Aren’t Calorie-Free, Despite The Label
By Russ Howe PTI
Read up on one of the supplement industry’s biggest lies.

Adapt Nutrition Pre Train V2 Review
By Russ Howe PTI
Adapt Nutrition return with a sequel to their popular 2015 pre-workout. Here’s the official Pre Train v2 review.

Adapt Nutrition Pre Train Review
By Russ Howe PTI
Adapt Nutrition are hoping to dominate the fitness world with their brand new pre workout supplement, Pre Train. Here’s the official review.

How To Make Your Own (Awesome) Pre-Workout
By Russ Howe PTI
Want to learn how to make your own pre workout at home?