Instagram is where fitness advice goes to die. And that’s great… … if you’re looking to snap your f**king back. So today I’m going to show you why “Instagram squats” are NOT the way you should be performing barbell squats in your workouts. (I’m sure you know the ones) I’m breaking it down in this […]
This article was written by Russ Howe PTI, and was last updated on October 24th, 2023.
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Instagram is where fitness advice goes to die.
And that’s great…
… if you’re looking to snap your f**king back.
So today I’m going to show you why “Instagram squats” are NOT the way you should be performing barbell squats in your workouts.
(I’m sure you know the ones)
I’m breaking it down in this video from my YouTube.
I’m Russ. I’ve been a personal trainer since 2002, and I own russhowepti.com.
My job is to simplify fitness so that anybody can get in great shape.
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Had me laughing my a$$ off, great blog.
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