Instagram is where fitness advice goes to die. And that’s great… … if you’re looking to snap your f**king back. So today I’m going to show you why “Instagram squats” are NOT the way you should be performing barbell squats in your workouts. (I’m sure you know the ones) I’m breaking it down in this…

Written by Russ Howe PTI, and most recently updated 1 day ago.

1 min read

Instagram is where fitness advice goes to die.

And that’s great…

… if you’re looking to snap your f**king back.

So today I’m going to show you why “Instagram squats” are NOT the way you should be performing barbell squats in your workouts.

(I’m sure you know the ones)

I’m breaking it down in this video from my YouTube.

instagram squats
“Nope.”

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I’m Russ. I’ve been a personal trainer since 2002, and I own russhowepti.com.

My job is to simplify fitness for my readers.

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One response to “Instagram Squats Suck! Here’s Why…”

  1. Rob Delaney avatar
    Rob Delaney

    Had me laughing my a$$ off, great blog.

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