Russ Howe PTI

DO YOU LIKE RUSS' ARTICLES ON TRAINING & NUTRITION?

THEN YOU'LL LOVE RUSSHOWEPTI.COM!

russ howe pti

RussHowePTI.com members have unlimited access to all training programs, diet plans and supplement guides, and years of detailed know-how on training and nutrition via the article base! Join thousands of members in transforming your body with easy to follow science-based training plans for an incredibly low investment!

WHAT'S INSIDE THE WEBSITE?

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NO MORE CONFUSION. NO MORE DOUBT.

 

Have you ever left the gym feeling worried you didn't do 'the right exercises' to get the shape you're after? Time to put an end to that. Science-based training & nutrition plans await you!

TRAIN FOR MAXIMUM RESULTS!

 

Use stacks of proven training programs which have already been thoroughly battle-tested in gyms around the world. This includes fat loss plans designed to get you lean, and muscle building plans for big gains in size and strength!

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NAIL YOUR NUTRITION WITH RUSS!

 

Simple, research-backed nutrition plans to get you into the best shape of your life - without sacrificing your favourite foods! Just follow the program then look in the mirror!

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BUILDING YOUR BEST BODY HAS NEVER BEEN MORE ACHIEVABLE!

REAL PEOPLE... UNREAL RESULTS!!!

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Tammy

 

"I wanted abs... and I got 'em!

 

I used to spend hours on the treadmill and never see any difference in my body. One day I decided to contact Russ online, and the rest is history! I log in and use the DAILY TRAINER workouts at the top of the page. The programs are NOT easy, and I definitely curse his name every time I train, but wowza I'm REALLY HAPPY with my body!"

 

Phoebe

 

"I feel like I'm finally back in control of my body goals, and I LOVE IT!

 

I used to heap pressure on myself because I found all the contradicting information on training and nutrition to be super confusing. Russ has made a huge difference for me because he's removed all the doubt and stress I had - now I go to the gym, load the site, and follow a program then get results. His advice on nutrition has always been top notch as well. I've learned how to set up my diet correctly to match my goal, and it's WAY EASIER than what I was previously doing on my own - I used to be so harsh on myself over tiny little things, and now I'm not!

 

And then there's the physical changes I've seen...

 

I'm crazy happy with my new shape! I feel much more confident, and I am way stronger than I've ever been before.

 

Girls, I can't recommend highly enough."

Russ Howe personal trainer
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Heather

 

"Russ' programs have been absolutely brilliant for me. In 2019 I used the 'Beach Bum' plan to get ready for my summer holiday, and the results were the best I've ever seen in such a short time (8 weeks).

 

The website is really straightforward and it's just like having him training you in person - choose the program, follow the workouts, and that's that! The workouts are a killer, but I'm currently in the best shape I've ever been in, and I'm really enjoying the fact that my training is handled by an EXPERT so I don't need to think about anything other than rocking up at my gym and working through the exercises. First time in my life I've felt zero stress about training or diet."

Alethea

 

"Total game changer! In the past I've struggled with staying motivated for long enough to see results, but now I feel like I've cracked it! I'm 60lbs down so far, and I'm not finished!

 

One of the big factors for me is the way Russ explains things. I've tried allsorts of nasty stuff; dropsets, mountain sets, pause reps, in the past I would never have had the confidence to attempt stuff like this out of fear of looking silly, but I know exactly what I'm doing because he simplifies the techniques really well.

 

My confidence is the best it's been in years and it feels like every workout is a Rocky training montage!"

Russ Howe personal trainer

HEY, I'M RUSS.

I've been a personal trainer for 17 years, and in that time I've helped thousands of men & women transform their physiques.

 

Now it's YOUR turn!

 

You see, owning a russhowepti.com membership means you can skip past the typical concerns most gym members have.

 

You will not worry if you're doing the right exercises. You don't need to over-think your nutrition... you get to jump on the FAST-TRACK to results results and OWN the dream body you've always wanted to build!

Russ Howe PTI

It's my job to show you how to do it.

 

You see, all the information you need to build your dream body is out there, but information is not the concern. TIME IS.

 

One quick search for "how to lose fat and build muscle" brings up 28 MILLION results, and when we add over 100 years of academic reseach on supplementation, nutrition, weight training and cardiovascular exercise on top of it all, I'm not surprised most people find training confusing!

 

Everyone is too busy to spend their free time trawling through absolutely stacks of sports science attempting to decipher what's GOOD from what's useless.

 

When you own a russhowepti.com membership you'll notice that I do all of this "leg work" for the people I serve. RussHowePTI.com members do not need to worry if they are following the right program, or eating the right things, because every training program, diet plan and supplement guide has been built using the latest science and the most effective training methods to unlock SUPERHUMAN RESULTS FOR YOU!

russ howe pti
Russ Howe PTI

ARE YOU READY TO OWN YOUR BEST BODY?

Fat Loss Plans

Russ Howe PTI

Muscle Building Plans

Russ Howe PTI

At Home Plans

Russ Howe PTI

Get unlimited access to all of my science-based training programs, diet plans and supplement plans and OWN your best body!

 

 

• Ever-growing library of proven training programs (all fat loss plans & muscle building plans included!)

• Over 300 written workouts for total body results!

• Detailed video tips for every exercise!

• Nutrition plans to accompany your workouts (including sample meal plans and recipes!)

• Supplement advice to maximize your results!

• In-depth breakdowns on training & nutrition in the article base!

• All programs are very easy to use in the gym with my simple on-screen display.

Own your membership for just $1 for the first 30 days, then just $7.99 a month (cancel any time)!

 

2021 Russ Howe PTI

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