Category: Supplements
All articles relating to supplements are saved right here.
Find out which supplements you should use, which ones you should avoid, and get the scoop on the best products with my in-depth supplement breakdowns.
My Honest Opinion On Juice Plus And Herbalife
By Russ Howe PTI
The truth hurts, so bring a band aid for this one… Today I’ll give my honest opinion on Juice Plus and Herbalife. Can I make these not a thing?
A New Report Claims “Protein Shakes Can Kill You”!?
By Russ Howe PTI
A tragedy in Australia has sparked safety concerns over whey protein shakes.
Love Life Supplements Primal One Review
By Russ Howe PTI
Love Life Supplements Primal One is the product of the year, or a big fat “nope”, depending on your diet. Read the only official review to see why.
CT Fletcher Sidewalk Kraka Review
By Russ Howe PTI
CT Fletcher promised his Iron Addicts Brand would rise like a Phoenix, and it has. But can the new Sidewalk Kraka pre workout deliver in the gym?
H2N Nutrition Diet Whey Review
By Russ Howe PTI
Today I will be looking at H2N Nutrition Diet Whey in our latest supplement review to see how it stacks up as a fat loss whey protein supplement.
RICH PIANA KILL IT REVIEW
By Russ Howe PTI
Rich Piana and 5% Nutrition claim Kill It is the world’s most explosive pre workout supplement. I’ll show you why it’s not.
Is A High Protein Diet Bad For Your Kidneys?
By Russ Howe PTI
The media is once again reporting that “high protein diets can cause kidney damage”, so let’s take a look into this.
CT Fletcher Sidewalk Kraka Review (Original)
By Russ Howe PTI
Ever wished CT Fletcher could bottle his motivational speeches into a pre workout? Rejoice, because he has! But can Sidewalk Kraka deliver in the gym?
Are You Beach Body Ready? Not If You Drink This Bullshit!
By Russ Howe PTI
If you watch reality television then you’ve likely already been visually attacked by a Protein World advert. It appears to be the current whey protein shake of choice in an era of orange social media celebrities, but today I’m going to see how it stacks up against the top whey…
LOVE LIFE SUPPLEMENTS REFUEL REVIEW – KING OF POST WORKOUTS?
By Russ Howe PTI
Love Life Supplements Refuel is one of the best post-workout supplements released in years. Its premium grade ingedients make it hard for anyone to beat.
MAN Sports Game Day: Champ Or Chump?
By Russ Howe PTI
MAN Sports claim that Game Day: Fully Loaded is the world’s most advanced pre workout supplement. Let’s test that theory out.
AML PRE WORKOUT REVIEW – THE NEW KING OF PRE WORKOUTS?
By Russ Howe PTI
Joe Donnelly and Steve Blechman have indeed created the new king of pre workout supplements. Here’s the full breakdown in my AML Pre Workout review.
New Study Suggests “Omega-3 Causes Prostate Cancer”???
By Russ Howe PTI
Is this the end of Omega-3 supplements as we know it? No chance!
Media Claims “A Glass Of Wine Is As Good As 1 Hour Of Exercise”??
By Russ Howe PTI
Just when you thought they couldn’t get any worse, they find a way.
Seriously, Stop Taking BCAAs Before Fasted Cardio!
By Russ Howe PTI
The fasted cardio BCAA myth needs to die, so I’m going to kill it in this article.