Tag: Russ Howe PTI
RussHowePTI.com Announces New Partnership With Sports Supplement Giants Cellucor C4!
I’m pleased to finally announce that I’ve joined forces with Cellucor C4 – an world class pre workout to use as part…
RussHowePTI.com User Manual
Use this walkthrough guide to navigate the vast library of fitness blogs and workout programs on RussHowePTI.com.
Have You Spotted These RussHowePTI.com Easter Eggs?
There are several little “Easter Eggs” built into the website design. Did you spot them?
The Truth About Mark Wahlberg’s “Insane” Daily Routine…
Here’s my take on Mark Wahlberg’s insane daily routine…
The Importance Of Supporting Your Local Gym
Here’s why I’ve always preferred so-called “spit and sawdust gyms” over the franchises.
The Top 5 Whey Protein Supplements Of 2020 (The Russ List)
We dug into the science to crown the best of the best… of the best! Is your favourite whey here?
The Top 10 Pre-Workout Supplements Of 2020 (The Russ List)
Does your favourite PRE make the list? Let’s find out as we reveal the overall champion.
Herbalife: The Only Honest Review On The Internet
A PT client asked me to give my honest review of Herbalife after her pal tried to sign her up. Both barrels…
H2N Nutrition Diet Protein Ultra Review
Is there a new champion whey protein? Read the official H2N Nutrition Diet Protein Ultra review.
Why You Don’t Need A Fucking “Thigh Gap”
This social media trend needs to die.
Does Late Night Eating Make You Store More Fat?
Is 6pm the cut-off point for food? Let’s discover if this old-school fitness belief is true.
Can You Build Muscle And Burn Fat At The Same Time?
Because you don’t want one, you want both!
How Sylvester Stallone Has Adapted His Training Over The Years
Learn how Sylvester Stallone got in shape for his biggest roles (including Rocky, Rambo, and The Expendables).
Workout Programs Now Available!
Wanna be trained by me? You can use my workout programs straight through the website. Bosh!
Can Diet Coke Make You Fat?
A can of Diet Coke, or a can’t of Diet Coke?